|1BlessedNatural: Mo'nique (photo cred: Mo'nique/Instagram)|
In an Instagram video, Mo'nique said this:
"For those of you who feel like you can't get up, you can't move... When I was feeling that way baby, I started walking. I started walking and I started dealing with Mo'nique. When there was nobody else around to answer me but Mo'nique. And I had to have some real tough, honest conversations with myself."
In the last several years, she has lost over 100 pounds. Although she said she is no longer in the dark place she was before, she is still fighting for her sanity every day. She also encouraged other women to continue to do the same. Check out the video below and let us know what you think of it!
What do you think of Mo'nique's way of fighting depression?