1BlessedNatural: Mo'nique (photo cred: Mo'nique/Instagram) Through the years, actress and comedian Mo'nique has been open about her mental health and weight loss. She recently talked about how she battled depression with exercise. Every time the actress got depressed, she would go for a walk. In an Instagram video, Mo'nique said this: "For those of you who feel like you can't get up, you can't move... When I was feeling that way baby, I started walking. I started walking and I started dealing with Mo'nique. When there was nobody else around to answer me but Mo'nique. And I had to have some real tough, honest conversations with myself." The 51-year-old actress has been receiving DM's from other women who have been battling depression. According to Angela-Neal Barnett of the Anxiety and Depression of Association of America , Black women suffer more with anxiety than their white counterparts. Mo'nique said she had to spen...