April 2014: My hair has fully recovered from protein overload Updated 8/24/2017 - Check out Part 2 for a simpler regimen to reverse protein overload! Happy Monday, my blessed naturals! I hope you all are having a great week. Many of you have been asking about my experience with protein overload. Because I was writing the previous protein overload articles while I was going through it, I decided to do a follow-up article to include my regimen. This one should pull all of the information of my regimen together and hopefully answer many of your questions. If you still have questions, just let me know in the comments or form on the right side of this page. 1. Realization of experiencing protein overload: My hair was hard, dry, brittle, and stiff (like hay). It's curl pattern was gone and my ends were split. It seemed like my hair changed suddenly, but I now realize that it had grown a bit rougher after each wash. I realized that I'd done too many protein treatment...