1Blessed Natural Mag

1BlessedNatural's New Year's Resolutions (photo by J.T. Harris) Year after year, the New Year holiday rolls around and everyone reveals their resolutions. It may be weight loss, career change, or personal goal. The motivation exists and many are determined to leave bad habits and people in the past.  The ball drops and time fast forwards to March; most of us have forgotten that we have even made New Year’s resolutions. This raises the question, “Why make New Year’s resolutions in the first place?” There are some methods of remembrance we can use to achieve our New Years goals. You may have heard the cliche that you are more likely to achieve your goals if you write them down. I am a firm believer in writing down my goals or resolutions. Use a notebook, journal, sticky note, tablet, or cell phone to write your resolutions down. Every day or several times a week log your progress towards your resolutions and include the date. If you have a day ...

Natural haired girls in Just Dance 2014 Happy Sunday everyone! The video game JustDance 2014 proves to be a real treat for those of us who love natural hair. The dance segment for the song "Could You Be Loved" by Bob Marley features two young girl characters with curly hair. This weekend, I played the game on the Xbox 360 console with my niece. Just Dance 2014 is also available for the Ninetendo Wii, and Playstation consoles.In the game, all the characters' skin are whited out, presumably so that you can imagine yourself as the character while you are dancing. One of the young ladies is dressed in a pink and blue tank top with yellow, black, and red tights, and red and white high top sneakers. Her hair is in a natural hair puff. The other young lady (who looks older) is wearing a yellow and black print, button up shirt with red and white, triangle print shorts. Her sneakers are blue and white, and she is rocking a huge curly fro with a red headwrap. Some of t...

Happy Saturday my blessed naturals! Last year, I posted an article of my favorite natural hairstyles of 2012 . This year, I decided to do the same thing. They are not in any order of importance. 1. Side Flat Twists with Swoop Bang with Puff Style 2. Puff Transformed Into a Formal Updo 3. Linked Cornrows with Loc Jewelry and Puff 4. Eritrean Inspired Hairstyle 5. Two Strand Twists decorated by Beaded Bobby Pins Honorable Mention  1. Beanie and Beaded Two-Strand Twists 2. Mini Braids Updo with Headband 3. Natural Hair Puff with Turquoise Flower What were your favorite hairstyles to wear in 2013? Don't forget to ENTER for YOUR chance to WIN in the 1BlessedNatural Christmas Giveaway ! Related Articles: My 5 Favorite Natural Hairstyles of 2012

Hi everyone! I hope you all had a nice Christmas. I could not close out the year without giving you all an update on my " Back to Healthy Eating " Challenge. I have been doing really well with my challenge. I am amazed and thankful to God for my progress. I didn't have to go on a "diet"; I just changed my eating habits. It made a huge difference in the way I look and feel. However, the holidays can be a challenge for those of us who are trying to stay on the healthy eating track. I've had moments of  indulging in sweets lol, but I have found a way to get back on track. I want to reiterate that I am not a doctor or dietician. I am just sharing my experiences and tips for eating healthy. Before trying anything, I would recommend that you speak to your doctor or healthcare professional. Tips On Eating Out During the holidays, we may go out to eat a little more than usual. The thing that helps me stay in the mindset of eating healthy is to sta...

Hey my blessed naturals! I hope you all are enjoying your Christmas. Remember, Jesus is the reason for the season (smile). Have a great day! -1BlessedNatural XOXOXOXOXOX Don't forget to ENTER the 1BlessedNatural Christmas Giveaway! Related Articles: (NEW) Natural Hair, Christmas Card on Etsy                           Let God, Be God in Your Life                           Reasons to Be Thankful

my hair with the ORS Hair Mayonnaise Happy Christmas Eve everyone! I hope you all are having a great holiday. If you are going through a hard time, I pray that the Lord will see you through and bless you and your loved ones with the knowledge of His love and comfort (smile). For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. - John 3:16 Peace I leave with you, my peace I give unto you: not as the world giveth , give I unto you, Let not your heart be troubled, neither let it be afraid. - John 14:27 In hair-related news, my hair is about 95% back to normal from protein overload . Last week, I experienced moisture overload because I abstained from hair products with protein. Remember, your hair needs a balance of protein and moisture. If you have more than the other, your hair will feel and behave differently. When I had moisture overload , my hair was very soft and moisturized , but m...

Hey my blessed naturals! This weekend, I got a chance to try the free samples of "Oh So Clean"  Moisturizing & Softening Shampoo and the "Knot on My Watch" Instant Detangling Therapy by Aunt Jackie's Curls and Coils. Like the Curl La La, these products were on CurlMart's list of protein-free products. Click here if you would like to see  my review for the the " Curl la la " Defining Curl Custard. Product: Aunt Jackie's "Oh So Clean!" Deep Moisturizing &Softening Shampoo Price: $7.00 and up Place: Family Dollar, Amazon, Deals Claims: Sulfate-Free/Paraben-Free/ No Mineral Oil/ No Petrolatum Aunt Jackie's lather rich formula contains a blend of natural conditioners  and moisturizers, including olive oil and shea butter, to help soften hair, reduce shrinkage, control frizz and eliminate tangles. The gentle, sulfate-free formula removes dirt and build-up, and replenishes hair with natural oils. ...